HEALTHY RESOURCES

Want to learn more about the importance of walking 10,000 steps a day? Looking for some healthy literature?
Need some scenic walking tours to help you get moving?

Check out these fit-friendly web links, put on your pedometer and get stepping today!

University Health Network www.uhn.ca

Health Canada www.hc-sc.gc.ca

Public Health Agency of Canada www.phac-aspc.gc.ca

Ontario Ministry of Health & Long-Term Care www.health.gov.on.ca

Healthy Ontario www.healthyontario.com

Active 2010 www.active2010.ca

Toronto Discovery Walks http://www.toronto.ca/parks/recreation_facilities/discovery_walks/discover_index.htm

Toronto’s Waterfront Trail www.waterfronttrail.org

Hike Ontario www.hikeontario.com

The Walking Site www.thewalkingsite.com

Queensland Health 10,000 Steps Program www.10000steps.org